I use to have a PC Power@cooling 750 silencer, then i got a 3930K and over clocked it to 4.8, and with my 690 overclocked a bit it was strugling as my PSU was really making high pitched noise during benchmarks, ect.. long story short i got a PC Power&cooling MkIII 1200 silencer and i can now overclock higher in both cpu, 5.2 and 690 at + 140 on core/ +500 mem. Best part is it NEVER makes high pitched sounds ever, no matter what i throw at it, the fan doesnt even turn on untill the PSU is at 50%. Anyone who thinks they may just be getting by with their current PSU and set-up, do urself a favor and upgrade. Good stuff!!